Ebook Download Fruitarians Are The Future, by Matthew D. Warner
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Fruitarians Are The Future, by Matthew D. Warner
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This book was composed with the intention of providing a practical and effective entryway into the most natural and health creating diet and lifestyle. The information provided in this book is meant to address our nutritional needs and how they are sufficiently satisfied by a diet predominated by sweet fruits. I also address common myths and misinformation about a simple carbohydrate based diet and how to avoid common pitfalls that are inaccurately associated with fruits and fruit sugars. The Mono-Meal guide in this book provides 37 fruits and detailed guides on making a sufficient meal out of each fruit to satisfy your nutritional requirements. It also provides information on the seasons of the fruits and guides for the selection of the fruits. Being a fruitarian is the simplest, most efficient, most cost-effective and most delicious way to attain optimal health through a raw vegan diet. Nothing is needed beyond the food itself and the understanding of a few basic physiological principles. The information will give you a practical understanding of a frugiverous diet that will provide the confidence you need to apply these health creating nutritional principles to your current lifestyle. The Mono-Meal guide will give you a very powerful tool that can create success in your journey toward becoming a vibrantly healthy and joyful raw vegan fruitarian.
- Sales Rank: #1261273 in Books
- Published on: 2012-08-29
- Original language: English
- Dimensions: 9.00" h x .25" w x 6.00" l,
- Binding: Paperback
- 104 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Fruit
By Katief
This is a decent book, but I thought there was a lot more information on fruit.
It is good for picking out fruit in the stores, however!!!
20 of 20 people found the following review helpful.
Great for the beginner
By Lisa Sumthin
I was exploring fruitarianism as a new way of eating, and I was searching for a book that would explain it and guide me along the way. I was disappointed with most of the selections on amazon. Most of the ones I purchased did not compare to "Fruitarians Are The Future" one book didn't even give a definition or an example of what to eat or which type of fruit you shouldn't eat together. I was looking for basic down-to-earth information not fluff, philosophy or scientific theories, all of which are important but not for the layman. If you are interested in becoming a fruitarian this is a great book to start with, you will learn why fruitarianism is important and great meal recipes and instructions.
5 of 5 people found the following review helpful.
I wanted to like this book...
By Germaine Goodrich
I was disappointed in this book. The information is basic, the type is large, the margins are wide. There are typos and repeated paragraphs. I read it in a day and was unimpressed with the guidelines for eating a mono meal: 9 clamshells of strawberries as a single mono- meal? Not realistic, not only from the standpoint of where to keep a several days worth of meals, but also the cost of this quantity of eating fruits (especially if this is something you want to encourage your family to do). Unless you live on a farm and have access to seasonal fruit year round, the diet recommended in this book is not an option for most people. I want to support the fruitarian lifestyle and the writer of this book, but for the price, this book does not contain enough information for me to recommend it to anyone.
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